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INTRODUCTION
     Welcome to Your Best Health! At this site we will offer you free information, inspiration and advice about how to achieve the super-health and longevity that we have all dreamed of. By super-health we mean feeling better than you may ever have felt in your life, day in and day out. Health is not just the absence of disease. We agree with the late Linus Pauling that most people exist in a state of “normal poor health”—that the norm by which we judge health is too low, that most people never even approach the good health that they could be enjoying. What most people think of as healthy is far from the state of super-health that they could achieve. Also, too many health practitioners see “normal” people and form judgments from them, that as long as they are not suffering from some identifiable disease they must be healthy. Rarely do they see people who are super-healthy, because such people are rare and they probably have less need to consult such practitioners.

     At this site we will not offer you medical advice. I myself am not a medical doctor and am not qualified to advise people about things only MDs can offer advice on. I have a doctorate in psychophysiology and for the past 22 years have been intensely interested in nutrition and other non-medical forms of improving health. Later I will tell you the story of how I happened upon this interest in nutrition.

     But for now I want to make it clear that what I say is not to be considered medical advice. For medical advice one must consult a medical doctor. But on the other hand, don’t expect to get sound advice on non-medical matters from medical doctors. If you had a legal problem, you wouldn’t consult an engineer. If you had a psychological problem you wouldn’t expect an attorney to help with it. And for questions of nutrition and everyday well-being and longevity you must consult experts in these fields. Remember that most doctors do not take and are not required to take courses in nutrition, yet one constantly finds them dispensing information on this topic that is far off the mark in the views of those with experience in nutrition enhancement.

     We will offer you here a continuing series of essays on topics related to best health, longevity and alternative forms of medicine. Please come back regularly and collect all the installments of this series. And please e-mail us with feedback, and let us know what topics we might cover that are of special interest to you. To contact us, e-mail to [email protected].

    Until we meet again, my best wishes go out to you.
--Edward Malmstrom, Ph.D.
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The calendula plant is one of
nature's lovely sources of
attractive flowers, edible greens
and petals, and soothing balm.

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    What happens when you take
 massive doses of vitamins for
 over 20 years?
    On this site we will tell you 
 what we have experienced  with daily mega-doses of  vitamins, along with enhanced  nutrition, for 22 years. 
   Stay tuned.

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